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  • The seven-country study and the Cretan diet

    The seven-country study and the Cretan diet

    Many years ago, Ansel Keys from the University of Minnesota and his colleagues studied the health of 16 regions in 7 countries around the world. The study lasted for 10 years, with over 50 years of follow up. They found that in Greece and specifically in Crete, compared to other Mediterranean countries, there were significantly…